DAY 10 OF MAKING IT COUNT

So stayed at mums last night ... Her house is upside down at the minute with the new kitchen being installed.  The only cooking item she has access to is the microwave!

Woke early this morning ... Just normal for me I guess .... Used to be 7am but now it's 6am.  I think my body clock is all confused ... Doesn't my body know I don't have to waken up?

Anyway I knew today was a busy day with my hairdressing appointment and then having to go to the airport to collect James later so thought I would get my walk in early.

I had breakfast first.... Raspberries, grapes and a weight watchers yoghurt.

I then walked for over an hour (3.5 miles approx)!  The garmin Vivofit has set me a target of 12,580 today. I have just finished lunch and am at 10,013 steps.

My lunch was 2x pickled eggs, lettuce, tomatoe, beetroot, carrot.

I then had 2 x Alpen bars which will be my HEB choice today and had a sneaky penguin bar (5.5 Syns)

Not sure about dinner but the butchers near mums has a slimming world range so might go and see what microwaveable meals he does.  Though I am very dubious about buying off butchers as no butchers is slimming world verified!  Will see.

On a good note my arm band for when I am walking/jogging came today so will try it out on my walk tomorrow.

MOOD - frustrated

WATER - 2+ litres

EXERCISE - 1 hour walk (12920)

SYNS - 1 x penguin bar (5.5 Syns)