Monday, May 4, 2015

DAY 7 OF MAKING IT COUNT

The dreaded "weigh in day"!  Yicks!

Got up this morning early as wanted to weigh in at 9.30am instead of my usual 5.30pm group with it being a bank holiday and being out and about for the day.

A very disorganised group if I say so myself!  Anyway was only weighing in and leaving again!

So ... drumroll please .... I lost a grand 1lb .... :(

I know it is a loss and now that I don't have very much to lose I shouldn't feel disheartened but can't help it ... I know I am putting in a lot of effort!

I have 10 weeks until my holiday now and would dearly love to lose 25lb by then but know that is a big big ask especially as I am only getting 1/2 to 1 lb per week!  A 2.5lb loss seems to be impossible!
I intend on sticking with it and see how it goes! The closer I can get to my goal the better I suppose as when I go on holidays I don't hold back but get right back on the plan the minute I step of the plane.

Today's eats weren't that great if I am honest.  I didn't have any breakfast (as I was weighing in at 9.30am), called into mums hoping to have some weetabix or something but her house is upside down as her kitchen was being taken out ready for her new one!

By the time we were leaving mums it was almost lunchtime so where did we go!  Yip ... my very favourite restaurant!  The delicious Ramore Wine Bar!  It was quite busy with it being a bank holiday but were first in line to get a table ... I ordered chilli chicken penne pasta (I didn't eat the crispy fried crisp things that came on top) but nibbled on peppered potato skins, tobacco onions and sweet chilli fries and a tiny little bit of following desert with the marshmallows on as James didn't like it.  They were mini deserts but I should have resisted but I don't like waste!


We went for a walk around the town before heading back to mummys.  Felt a little better going a long walk but think I would have needed to walk many miles to compensate for what I have eaten!

We got back home and I went out for another walk though was very tired for some reason so only walked 1.5 miles but I still exceeded my goal for the day .... 135000 steps!

Determined to get some exercise done tomorrow.  I have to take James to the airport at the crack of dawn then will spend the day with mummy.  The weather is to be awful so might head back home early evening and go on the cross trainer!

MOOD - Disappointed

EXERCISE - Lots of walking (13500 steps)

WATER - 2+ litres

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