So yesterday was my "travel day" so felt very disorganised about my meals. I started off with 2 x slices of my feel good bread with 2 eggs and an apple. I then went to see my Mummy and went out shopping for the day. We stopped for lunch (which is always a terrifying prospect for me)! Anyway I chose a healthy option ... a baked potato with baked beans and salad. I asked for not butter on the potato and for the salad not to contain any cheese, coleslaw etc. I went away feeling satisfied and content knowing I was still on plan.
I then had to go and collect my lovely husband from the airport (which is about an hour away) but on route I had to stop at my sisters (who is also doing the slimming world plan). I called in advance to see if could be cheeky and get an invite for dinner but they were having a baked potato and I already had one at lunchtime. To be honest I wasn't at all hungry ... I was quite full up so decided to have an apple.
All in all a good day though some would say I hadn't eaten enough today but hey ho!
This is my lunch ...
EXERCISE - 45 minutes on cross trainer, walk - Total 18762 steps (7.11 miles)
WATER - Approx 1 litre - ooops! (Find it hard when travelling)!
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