We decided to go for lunch ... Our favourite restaurant "The Ramore Winebar" ... Not much else you can really do on such a miserable day! We took along my adorable 10 year old niece who I love to bits (lovely to spend some one to one time with her)!
I tried to chose the healthiest dish that I knew I would also enjoy on the menu. I opted for grilled salmon fillet with side salad.
I have no idea on how to syn the dish I had! I will be using the remaining syns for the week to make sure I haven't went over my syns!
This is the dish I had and it was delicious ....
MOOD - a little disheartened
EXERCISE - walked around coleraine for about an hour (12000 steps)
WATER - 2+ litres
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