DAY 6 OF MAKING IT COUNT

So today is the day before weigh in!  Yet again I stood on the scales and there was no change ... (I know I shouldn't but simply can't resist it)! I am weighing in at a morning group tomorrow as it is a bank holiday and we are planning getting out and about for the day.

My meals have been good ... No syns used today!  James cooked (love it when he cooks as he thinks of things I couldn't think of ... I hate cooking but he loves it) ... A perfect partnership in my opinion.

This is his concoction he made for lunch ...

Roast beef with cauliflower, puréed peas, stuffed pepper (stuffed with leeks, mushrooms), roasted onion and tomato.

For breakfast I had 2 x weetabix with semi skimmed milk.

Unsure what to eat later but may have some fruit and yoghurt. 

We had a lazyish morning then while James was cooking lunch I went on the wifi fit and jogged for 30 minutes.  I knew I was a long way off my target that my vivofit had set me for the day of 12100 so after lunch the sun came out and I set off walking and walked briskly for 3 miles (5kilometres).  

MOOD - upbeat

EXERCISE - 30 minutes on Wii Fit and 47 minute walk (3miles) 15,000 steps

WATER - 2+ litres